Food & Gourmet Items

Item Description

You're busy, but with my simple, no-nonsense approach, you truly can change the way your children eat. The dream of everyone sitting down to a healthful family meal can be yours (even if you had to stay late at work).

It all starts with your decision to make your kitchen a healthy kitchen.

"Turn Your Picky Kids into Healthy Eaters Challenge" is a 7-day e-course delivered to your inbox and includes:

FOUR downloadable support documents including:The Picky Kids into Healthy Eaters Planning Guide
Personalized Family Food Rules to End Complaining
How to Handle Snacks Bonus Sheet
How to Keep Your Calm When You've Tried Everything Tip List
With this program you will say good bye to the dinner time drama (and the exhaustion!). You will end snack time whining with ease. You will gain confidence in the kitchen. You will learn how to end the complaining and keep EVERYONE happy! I will teach you how in this e-Course. And since making new habits is always more fun (and more succesful) with a friend or partner, you can enroll a second person to embark on the course together with you.

To get results, plan to spend 1-2 hours on the reading and worksheets in the first week, and be ready to commit on average 30 minutes per day to preparing food if you aren't doing so already (the course gives you plenty of back up plans for the days that go wrong). If you aren't ready to commit this much time, the program won't work. If you struggle with preparing food, you may request to trade this course for "Too Busy to Cook" or purchase the forthcoming "Too Busy to Cook" book to supplement this essential step to success. This program is designed for people with neurotypical kids ages 2-6; parents with neurodivergent and/or older kids may not benefit from this program.

My speciality is in helping my clients create an earth-based spiritual practice with health and happiness as the result; family harmony is just one small aspect of the bigger picture. My books and courses do not offer quick fixes, but instead help you stay on track to natural health by following the rhythm of the seasons. It's all about Small Steps, Big Magic, Crafting a life that sparkles!  ~Alegra Loewenstein, Author of Emotional Eating Detox